Irregularities in sleep. Erratic diet. Stressful life. Toxic food. Environmental conditions. All of these have contributed massively to the common household problem of indigestion.

In recent years, studies on the use of antibiotics and antacids have revealed the damage they do on the gut. This has stirred an interest in the remedies offered by alternative medicines.

Ayurveda offers simple, effective and natural ways to tackle the problems of indigestion. Ayurveda focuses on correcting the lifestyle and dietary patterns to treat indigestion.

Along with those, it also suggests the use of certain herbs and spices to support the function of the digestive system. Check out the 4 best Ayurvedic medicines to treat the issues of indigestion.